Why Won't My Children Behave? I've Tried Everything!
There are times when all parents feel like they can't get it right,
when they are too impatient, too critical or too harsh on their
children. When they have tried everything, yet their children still
won't behave. Reaching this point can be an important time to reassess
you and your child's anger and what actions are needed to parent
effectively.
Questions To Ask Yourself:
Am I expecting too much for my child's age?
Do I tend to scream? Am I too strict?
Have there been any major changes in our lives?
Am I concerned about losing control?
Am I under a lot of stress?
Teach Acceptable Ways To Express Feelings:
When someone's feelings are truly hurt, ask your child to rephrase the
anger in a more acceptable manner. Use the opportunity to teach your
child empathy.
State Angry Feelings Without Accusing Anyone:
Parental anger can be useful when it is expressed in non-judgmental
language, such as "This irritates me," or for stronger
feelings, "This
makes me very angry." Be aware of how your voice, tone,
expressions and
body language convey your message. Try to imagine how your child is
hearing the words you are about to say before you say them.
Never Expose Your Children To Hurtful Anger:
Avoid using expressions like, "I could wring your
neck," or other
threats that can be harmful and scary to children. Give yourself a
moment to calm down when you are intensely angry. Then, aim your
disapproval at the child's behavior, not their
character.
Instead of saying, "you rotten kid," say, "I do
not like what you are
doing right now."
Reinforce the Behavior You Want To Encourage
Make sure your child understands your rules;
Look for the reason for the behavior;
Listen to your child, Try to empathize with your child;
Learn more about the stages children go through;
Give your child individual attention each day;
Take care of your own needs, too;
Be willing to ask for help, especially if you feel like hurting
your child.
Adapted from Virginia Coalition for Child Abuse Prevention, with
suggestions courtesy of Bellflower Center for the Prevention of Child
Abuse and The Learning Curve.
Community Resource Kit 2003 - The Alaska's Children's Trust
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